The immune-based therapy relies on the principles of an immune system-calming diet and initially involves the exclusion of the most commonly consumed allergenic products: eggs, dairy, and gluten-containing items. Meals are composed according to individual dietary recommendations. There is an option (at an additional cost) to conduct a food intolerance test by Cambridge Diagnostic during the stay. Taking into account the test results allows for modifications of the individual menu in order to more effectively stabilize and improve the quality of the gut microbiota.
In the case of autoimmune diseases, physical activity tailored to the patient's abilities and predispositions is also an essential element of therapy.
A rich, varied menu will prevent culinary boredom, thus providing additional pleasure during the process of detoxification and regulation of the immune system.
Massages and sessions in the brine aerosol chamber will improve circulation and the condition of the lymphatic system. Treatments that unlock and eliminate tension in the body are conducted under the care of a professional physiotherapist.
A side effect of following the Immuno diet may be weight loss.
Available dates: minimum stay 4 days (3 nights)
Included in the package:
- accommodation in comfortably furnished rooms (minimum stay time 3 nights, 4 days),
- full-day, tasty and beautifully served, meals according to the principles of the Immuno diet served individually at the table,
- super foods drink with every breakfast,
- constant access to a permitted selection of hot and cold beverages,
- daily dose of physical activity (morning activation),
- initial and final consultations with a dietician with body measurement using the INBODY analyzer),
- participation in lectures on diet and health maintenance principles,
- massages performed in the hotel taking into account sanitary precautions,
- sessions in the salt aerosol chamber area (in the hotel),
- free Wi-Fi,
- access to the training room (cardio),
- free Nordic walking poles rental.
Number of treatments
Number of hotel nights | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |
Partial massage |
|
| 1 | 1 | 1 | 2 | 2 | 2 | 2 | 2 | 2 | 3 |
| Cosmetic massage | 1 | 1 | 1 | 1 | 1 | 2 | 2 | 2 | 2 | |||
Session in the salt aerosol chamber | 1 | 2 | 2 | 3 | 3 | 4 | 4 | 5 | 5 | 6 | 6 | 7 |
The immune therapy is dedicated to people:
- after antibiotic therapy,
- with lowered immunity, exposed to harmful external factors,
- diagnosed with immune system disorders: Hashimoto's, Insulin resistance, RA, AD, and others,
- with gastric problems: reflux, bloating, stomach discomfort,
- with intestinal flora disturbances,
- intolerant to gluten, lactose, and egg proteins,
- seeking internal peace and tranquility for body and spirit.
The detoxification processes of the body are significantly accelerated if combined with physical activity. Lądek-Zdrój and the picturesque surroundings of the spa town offer attractive recreational activities.
At any point during the stay, it is possible to switch meals to standard dining (breakfast and dinner) at the same price.
Please be informed that Alhambra is registered as a medical activity entity. Please be aware of the special procedures that we are obliged to follow.
